Introduction

Introduction

Introduction

ABCs of South Africa

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South Africa’s vineyards, which spread out from the regional center of Cape Town, total more… Read more

Introduction

Introduction

Introduction

In less than four years, South African wine estate owners have conserved more than 125,000 hectares of natural area.

Tomato and Lamb ‘Bredie’ (Stew)

Tomato and Lamb ‘Bredie’ (Stew)

Tomato and Lamb ‘Bredie’ (Stew)

Biodiversity & Wine Initiative (BWI)

Biodiversity & Wine Initiative (BWI)

Biodiversity & Wine Initiative (BWI)

Chakalaka

Posted: March 30, 2012

Ingredients:

45 ml oil
1 onion, grated
2 garlic cloves, crushed
1 green pepper, chopped
3 green chilies, deseeded and chopped
10 ml curry powder
3 medium carrots, grated
1 medium cauliflower or broccoli, divided into florets
1 x 410 g can…
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Carrot, Ginger and Coconut Soup

Posted: March 30, 2012

Ingredients:

500g peeled and chopped carrots

2 large peeled and chopped onions

2 Tbsp olive oil

1 tsp crushed garlic

1 Tbsp crushed ginger

1-2 tsp thai red or yellow curry paste

3 cups vegetable stock

1½ cups coconut cream

Salt and…
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Fish Pie

Posted: March 30, 2012

In a 2-quart saucepan:

Sauté:
1 cup ONIONS, chopped
½ tsp. PEPPER
2 tsp. SALT
½ tsp. DRY MUSTARD in
2 oz. BUTTER or MARGARINE.

Add 3 cups COLD STEAMED FISH, cleaned from bones and flaked.
1 8-oz. can TOMATO SAUCE
½ cup…
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Kingklip and Prawn Paella

Posted: March 30, 2012

Ingredients:

1 kg rice, long grain uncooked
1 kg kingclip fillet, cut into small pieces
1 kg prawns, cut and deveined
3 onions, thinly sliced
sunflower oil
1 green pepper, seeded and chopped
1 red pepper, seeded and chopped
200 g button mushrooms,…
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Frikkadels

Posted: March 30, 2012

Ingredients

1 kg lean ground lamb
½ cup soft fresh breadcrumbs
½ cup finely chopped onions
2 eggs
¼ teaspoon ground nutmeg
1 teaspoon ground coriander
2 teaspoons salt
freshly ground black pepper
¼ cup vegetable oil
1 cup beef stock,…
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